/ 10 Sep 2024

Eczema Empowerment: Building Self-Esteem & Mental Wellbeing

Current Status
Not Enrolled
Price
Free
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Welcome to this self-paced online course designed specifically for individuals and families living with eczema. This program has been designed and built with trained psychologists from AXIS Clinic, and will include information, resources and practical activities to empower eczema patients to accept and gain confidence in managing the challenges of eczema.

This project was made possible by a grant from Agents of Change AD! This incredible grant is supported by Sanofi and Regeneron.

Course Content

REFRAMING NEGATIVE THOUGHTS
EMPOWERING MINDS: REPLACING NEGATIVE THOUGHTS
MINDFULNESS FOR TEENAGERS AND FAMILIES LIVING WITH ECZEMA
EMBRACE YOUR SKIN: UTILISING RADICAL ACCEPTANCE
BUILDING A POSITIVE SUPPORT NETWORK
PURPOSE AND COMPASSION
SOCIAL MODELLING
GRATITUDE