Thank you for joining us today for this webinar on “Taking Back Control of Your Mind – Mindfulness for Teenagers and Families Living with Eczema.” I am delighted to have you all here, as we explore the power of mindfulness in managing eczema and improving overall wellbeing.
Before we dive into the main content, let me ask you a question:
It’s a condition that affects not only your skin but also your mental and emotional state. Today, we will learn how mindfulness can help us regain control and find peace amidst the difficulties.
Now, let’s take a look at the agenda for today’s webinar:
Now, let’s delve deeper into our first main point.